Childbirth Education
You're Expecting...And We're Expecting You!
Knowing what to expect when you’re expecting can ease the anxiety of childbirth. All of the childbirth classes at Timpanogos Regional Hospital are taught by educators certified by the International Childbirth Educator’s Association.
Classes provide instruction on a broad range of topics including:
- Physiological changes of pregnancy
- Breathing and relaxation techniques
- Variation in childbirth (i.e., C-section, VBAC)
- Options for pain relief
- Labor and delivery process
- Role of birth partners
- Newborn care
- Infant nutrition
Prenatal classes are taught once a week for five weeks or on a Friday and Saturday. Classes are held in the Women’s Center Classroom.
- Tuesday evening classes:
6:30 to 9:30 p.m.
- Friday/Saturday classes:
Friday: 6:30 to 9:30 p.m.
Saturday: 9 a.m. to 5 p.m.
To pre-register for our prenatal classes, call 1-801-714-6100.
Cost is $70, and class sizes are limited.
